Generally, Hiccups go away on their own. But in some cases, they could even last for a while. If you test one of those old wives’ tales about stopping hiccups. It says getting someone to scare you will help but let me tell you that you are going to get disappointed.
There are a few home remedies that will tell you How To Get Rid Of Hiccups. Many people keep on asking me certain questions regarding hiccups. Such as how to get rid of baby hiccups, how to get rid of newborn hiccups, How To Get Rid Of Hiccups fast, how to get rid of infant hiccups and a lot more questions like this.
So folks, be it just hiccups, infant hiccups, baby hiccups or newborn hiccups. Let me tell you that today in this article, I am going to tell you how you can get rid of them.
But before we check out the remedies, let’s take a look at some of the causes of hiccups.
Causes Of Hiccups: How Hiccups Occur
Once is funny, twice is hilarious but anything more then that becomes very annoying. We have all faced hiccups, but did anyone actually know how hiccups occur?
They are hiccups, and they are actually strange little sounds that come out of your mouth without even a warning. Well, going a little in-depth, the hiccups start much lower in your body through in the diaphragm. Basically, the diaphragm is the dome-shaped muscle between your lungs and stomach.
Normally thee diaphragm pulls down when you inhale to let air into your lungs, and relax when you exhale so air can flow back out of your lungs to exit your nose and mouth. But if any kind of irritation happens to your diaphragm, it can spasm, forcing into suddenly suck air into your throat. Here it directly hits your voice box.
This simply makes your vocal cords suddenly close, creating the distinct “hic!” sound. But the major question is why do hiccups happen? Well scroll down and take a look at it.
Why Do Hiccups Happen?
Hiccups could happen due to a lot of reasons. Some of the reasons are physical, and some of them are emotional. This is because the actual irritation happens in the nerve connecting the brain to the diaphragm. Some of the common causes include:
- Feeling nervous or excited
- Eating too much or too quickly
- Swallowing air while sucking on candy or chewing gum
- A sudden change in temperature
- Drinking Carbonated beverages or too much alcohol
Hiccups are usually temporary but in rear cases, they can stick around for a while. It is usually because of damage or aggravation to the nerves connected to the diaphragm. Everything from a hair touching your eardrum to a sore throat can affect these nerves, and in more serious cases, a tumor, goiter, or cyst in the neck can damage them.
Hiccups that last a while can also be because or central nervous system disorders like encephalitis or metabolic disorder like diabetes or kidney failure. Several drugs like steroids or some tranquilizers can trigger long term hiccups, too.
Also, let me tell you that certain procedures, especially ones that require anesthesia, can give you hiccups. And if you have been hiccupping for more then 2 days, or if they are severe enough to interfere with eating, breathing, sleeping or are causing you distress, you should make an appointment with your doctor.
Also, we will recommend you to talk to your doctor if you are having a kind of stomach pain, fever, shortness of breath, vomiting, or cough up blood along with your hiccups.
How To Get Rid Of Hiccups
Breathing & Posture techniques
Sometimes a little change in your breathing and posture techniques could help relax your diaphragm. You can try the following.
1. Practice measured breathing: Try to disrupt your respiratory system with slow, measured breathing. Now, breathe in for a count of five and then breathe out for a count of 5.
2. Breathe into a paper bag: Simply place a paper lunch bag over your mouth and nose. Now, slowly breathe in and out, deflating and inflating the bag. Slowly breathe in and out, deflating and inflating the bag. Never use a plastic bag.
3. Hold Your Breathe: Inhale a large cup of and then try to hold it for about 10 to 20 seconds. Now simply breathe out slowly. Repeat it if necessary.
4. Hug Your Knees: First, you need to sit down in a comfortable place. Now, bring your knees to your chest and then simply hold them there for around 10 minutes. It is a posture-related exercise that will help you get enough space for your diaphragm to relax. Or if you face posture-related problems more often, then getting a back brace for posture will be a good thing for you.
5. Compress Your Chest: Lean or bend forward to compress your chest. It will help you to put pressure on your diaphragm. It is a good exercise and also tells you How To Get Rid Of Hiccups.
6. Use The Valsalva Maneuver: The simplest way to do this maneuver is by simply trying to exhale while pinching your nose while keeping your mouth closed.
Pressure points are basically those areas of your body that are sensitive to the pressures. Applying the pressure to those points simply by your hands will help relax your diaphragm or stimulate your vagus phrenic nerves. So you can try the following with your pressure points:
7. Pull-On Your Tongue: Pulling on your tongue helps to stimulate the nerve and muscles in your throat. Simply try to grab the tip of your tongue and then gently pull it forward once or twice.
8. Press On Your Diaphragm: Your diaphragm separates your abdomen from your lungs. Simply use your hands to apply the pressure to the area just below the end of your sternum.
9. Squeezing Your Nose:Squizing your nose close while swallowing your water is also said to be a good move for the problem of hiccups.
10. Message Your Carotid Artery: You have a carotid artery on both sides of your neck. It is basically what you feel when you check your pulse by touching your neck. Now, lie down, turn your head to the left, and message the artery on the right side in a circular motion and that too for 5 to 10 seconds.
11. Squeeze Your Palm: Use your thumb to simply apply pressure to the palm of your other hands.
What You Eat Or Drink
Eating certain things or changing the way you drink may also help to stimulate your vagus or phrenic nerves. You can try the following:
12. Drink Ice Water: Drinking ice water slowly or sipping ice water may help stimulate the vagus nerve.
13. Drink From The opposite side of the glass: Simply tip the glass up under your chin to drink from the far side. It will also a good move for How To Get Rid Of Hiccups.
14. Drink A Glass Of Warm Water: Try to slowly drink a glass of warm water. But while drinking the water you must not stop to breathe.
15. Drink Water Through A Cloth Or Paper Towel: Cover the glass of water with a clean and dry cloth or a paper towel. Now drink the water sip-sip through it.
16. Suck On An Ice Cube: Sometimes it could be irritating for your teeth. But sucking on the ice cube for a few minutes. Then simply swallow it up as soon as it shrinks up to a reasonable rate.
17. Gargle Ice Water: Gargle is always good for your throat. Gargling the ice water for just 30 seconds could also help in getting rid of hiccups. Simply repeat it as and when needed.
18. Eat Some Suger: Put a pinch of granulated sugar on your tongue. Now, let it sit there for 5 to 10 seconds. Then you know what you have to do. Simply swallow it.
19. Eat A Spoon Of Honey Or Peanut Butter: Simply eat a spoon of honey or peanut butter. Allow it to simply dissolve in your mouth a bit and then swallow it.
20. Suck On A Lemon: Get a slice of lemon. Some people add a bit of salt to their lemon slice. Rinse out your mouth with water to protect your teeth from the citric acid.
21. Vinegar:Vinegar is always a good idea when it comes to getting rid of hiccups. So, if you ask me How To Get Rid Of Hiccups, then putting a drop of vinegar on your tongue will be a good move to help you out with your hiccups problem.
Unusual But Proven Ways
You might not be familiar with these methods, but both are backed by scientific case studies. So, these proven ways are:
22. Have an orgasm: There’s is an old case study involving a man whose hiccups lasted for four days. Those hiccups immediately went away after he had an orgasm. And guess what? Well yeah, his hiccups got away.
23. Perform A Rectal Message: I am not lying, but there is another case study report that a man with ongoing hiccups found immediate relief after a rectal massage. You can simply use a rubber glove and plenty of lubricants, insert a finger into the rectum and massage.
Here are a few other enduring remedies you can try. Let’s check them out too:
24. Tap or Rub the back of your neck: Rubbing the skin at the back of your neck may stimulate your phrenic nerve.
25. Poke The back of your throat with a cotton swab: Gently swab the back of your throat with a cotton swab until you gag or cough. Your gag reflex may stimulate the vagal nerve.
26. Distract Yourself With Something Engaging: It is said that hiccups often go away on their own when you simply stop focusing on them. You can try playing video games, fill out a crossword puzzle, or do some calculations in your head.
When To See A Doctor If Still Unable To Figure Out How To Get Rid Of Hiccups
Most of the hiccups go away within a few minutes or hours. If you regularly get hiccups or have hiccups that last for more then two days, talk with your doctor right away. It is because your hiccups could be a sign of underlying conditions such as:
- Multiple Sclerosis
- Gastroesophageal Reflux (Gerd)
In addition, some cases of hiccups, are more stubborn than others. When this happens, your doctor might prescribe medication to help them stop. Common medications for chronic hiccups include:
- Baclofen (Gablofen)
- Chlorpromazine (Thorazine)
- Metoclopramide (Reglan)
The Final Thoughts On How To Get Rid Of Hiccups
So, this is all on How To Get Rid Of Hiccups. getting rid of hiccups is very important because after a few minutes it starts becoming very annoying and irritating. Therefore, to get rid of hiccups or prevent hiccups, it becomes important to know all the causes of hiccups.
This is why above I shared with you the major causes of hiccups. How they happen and also the treatment of hiccups. I have shared with you 26 ways for getting rid of hiccups. So, it doesn’t matter if you are looking to the answer of How To Get Rid Of Hiccups, how to get rid of baby hiccups, how to get rid of newborn hiccups, how to get rid of hiccups fast or how to get rid of infant hiccups.
With these above methods, you can simply get rid of all kinds of hiccups for sure. So what are you thinking of? Don’t you want to get rid of hiccups? just start trying the methods and you will surely get rid of it. Also, I would recommend you to make a note of the method that helped you the most to get rid of hiccups.
So the next time you have this question in your mind that How To Get Rid Of Hiccups, how to get rid of newborn hiccups, how to get rid of baby hiccups, how to get rid of hiccups fast or how to get rid of infant hiccups. You will be already knowing the perfect answer to it. And you don’t need to experiment with other things again and again.